Wednesday, November 30, 2016

Butternut Squash and Black Bean Enchiladas

Print Friendly and PDF



I am loving the stream of recipes that deliciously appear in my Facebook news feed.  My Facebook friends share the best recipes!  All of the food looks so gorgeous there on my screen, but so far I haven't made anything.  Similarly, I have 3200+ food-related pins on my Pinterest page with the best intentions of making every single one, I swear, but so far have only made about three of them.  So, a few days ago I saw this recipe, went to the store to buy the ingredients, made, and ate it all in the same day.  And it was great.  All of that effort and then I wait to blog about it two weeks later - ha!

We don't eat a lot of vegetarian dishes in our house, but with this one we didn't even miss the meat.  Although, we did agree that shredded chicken would have been a great addition if we wanted to add some extra protein next time.  These enchiladas are butternut squash, black beans, and cheese in a spicy creamy-tomato chipotle sauce, all topped with sour cream and sliced avocado.  Cilantro would have been a great addition (if the Hubby didn't despise it so).  Leftovers were even better than the first time around.

Here's your ingredient line-up!

I used these medium-sized package of 8 flour tortillas
I've always wondered the easiest way to cube a butternut squash, and this time I actually Googled it and found this helpful video.  This is so much easier than the way I was doing it before, so it's worth a quick watch!


For a printer-friendly version of any recipe, simply click 'Print' below the title of any blog post. Voila - a clean recipe without my ramblings or any pictures!

One Year Ago:  Parsnip and Carrot Puree
Two Years Ago:  Easy Refried Bean Soup
Three Years Ago:  Healthy Southwest Chicken and Rice Bake
Four Years Ago:  Thanksgiving 2012
Five Years Ago:  Chicken Cacciatore

Chipotle Butternut Squash and Black Bean Enchiladas

Serves: 4

Ingredients
  • 2 cups tomato sauce
  • 2 chipotle peppers in adobo sauce (I used about 1 teaspoon of sauce and the 2 peppers)
  • 3/4 cup plain Greek yogurt
  • 4 cloves minced garlic, divided (2 for the sauce and 2 for the filling)
  • 1 1/2 tablespoons chili powder
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 4 cups cubed butternut squash (about 1/2 a medium-sized butternut squash, or a little over a pound)
  • 1 - 18oz. can black beans, drained, rinsed, then drained again
  • 3/4 cup corn (frozen or fresh)
  • salt and freshly ground pepper, to taste
  • 2 cups shredded Tex Mex cheese blend, divided
  • 8 medium-sized flour tortillas
  • For topping: sour cream, sliced avocado, sliced green onions, and cilantro

Directions
In a food processor, combine tomato sauce, chipotle peppers, adobo sauce, yogurt, 2 cloves minced garlic, and chili powder, and whir together until well blended.  Set enchilada sauce aside.

Preheat oven to 350F.  In a large skillet, heat olive oil over medium heat.  Add onion and remaining 2 cloves of minced garlic, and cook until soft, about 5 minutes.  Add squash, cover skillet, and continue cooking (stirring occasionally) until fork-tender, about 8 minutes.  Reduce heat to low, then add beans, corn, salt and pepper, and 1 cup of enchilada sauce.  Stir until heated and combined, then remove from heat.

Grease a 9x13-inch baking dish, then smear the bottom of the dish with 3/4 cup of enchilada sauce.  Scoop 3/4 cup of squash mixture into one of the flour tortillas, then sprinkle 1 tablespoon of cheese on top, roll up, and place seam-side down into the baking dish.  Repeat with the remaining tortillas, using up all of the squash mixture.



Pour remaining enchilada sauce over top, and sprinkle with remaining cheese.  Bake for 25 - 30 minutes, or until cheese is bubbling.  Top with sour cream, sliced avocado, green onions, and cilantro.  Enjoy!  

Recipe Source:  Ambitious Kitchen

10 comments:

  1. It look very delicious and if you love Golf then visit my website.

    ReplyDelete
  2. EazySMM guarantees to offer you a customized benefit so simply don’t get to hold up long to attain your objective. Presently you'll be able effectively to increment your reach, supporters, likes, comments, and offers and subsequently drive more permeability to your brand.

    ReplyDelete
  3. The butternut squash and black bean enchiladas it looks very nice and delicious i should try this recipe at my home and thanks for sharing recipe keep posting content like this. 10 Halloween Costumes

    ReplyDelete
  4. I totally agree with what you have said!! Thanks for sharing your views.

    ReplyDelete
  5. I found very good information on your blog

    ReplyDelete
  6. Preheat oven to 350F. In a large skillet, heat olive oil over medium heat. Add onion and remaining 2 cloves of minced garlic, and cook until soft, about 5 minutes Digital marketing

    ReplyDelete
  7. Thank you very much for showing the health food site best SEO expert

    ReplyDelete

Hi everyone! I would love to hear from you, so please leave your comments here. To comment without a Google ID, select 'Name/URL,' or 'Anonymous' from the drop-down menu above. Thanks for reading and commenting!

Megan

Related Posts Plugin for WordPress, Blogger...